online therapy

Find peace.
Find yourself.

Find peace.
Find yourself.

Professional online therapy designed to help you rediscover balance and happiness - on your terms.

Professional online therapy
designed to help you rediscover
balance and happiness - on your terms.

Hero Image

Caring

Confidential

Convienient

Hero Image

Caring

Confidential

Convienient

Hero Image

Caring

Confidential

Convienient

Embrace psychological support

to guide

your life in the right

direction, bringing

peace of mind

and emotional

stability.

Meet Your Therapist

Meet Your Therapist

About Image

Anne-Jessica Steed, LCSW

Meet Your Therapist

A Trusted Partner for
Your Emotional Wellbeing

A Trusted Partner for
Your Emotional Wellbeing

A Trusted Partner
for Your Emotional Wellbeing

Hi, I’m A-J. I believe everyone deserves a safe space to talk, heal, and grow. With over 10 years of experience as a licensed clinical social worker, I’ve helped countless individuals and couples overcome challenges like anxiety, trauma, relationship struggles, and life transitions.

Hi, I’m A-J. I believe everyone deserves a safe space to talk, heal, and grow. With over 10 years of experience as a licensed clinical social worker, I’ve helped countless individuals and couples overcome challenges like anxiety, trauma, relationship struggles, and life transitions.

EMDR Practitioner

OCD Specialist

Anxiety Treatment

Gottman Method Couples Therapy

SPACE Practitioner

Perinatal & Postpartum Support

CBT Practitioner

MSc Clinical Psychology

SFBT Specialist

GAOP Member

ERT Certified

Background
Background

15+

years experience in supporting mental health.

15+

years experience in supporting mental health.

15+

years experience in supporting mental health.

250+

people guided toward greater emotional balance.

250+

people guided toward greater emotional balance.

250+

people guided toward greater emotional balance.

95%

clients notice difference within 6 sessions.

95%

clients notice difference within 6 sessions.

95%

clients notice difference within 6 sessions.

my services

How I Can Help You Thrive

How I Can
Help You Thrive

how it works

Simple, Convenient, Effective

1

Initial Contact

Schedule a free 15-minute consultation to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.

1

Initial Contact

Schedule a free 15-minute consultation to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.

1

Initial Contact

Schedule a free 15-minute consultation to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.

2

Personalized Plan

I’ll create a customized plan that aligns with your goals, whether you’re managing anxiety or improving your broken relationships,

2

Personalized Plan

I’ll create a customized plan that aligns with your goals, whether you’re managing anxiety or improving your broken relationships,

2

Personalized Plan

I’ll create a customized plan that aligns with your goals, whether you’re managing anxiety or improving your broken relationships,

3

Online Sessions

Join one-on-one sessions from anywhere in Illinois, using secure video calls. We’ll work together to overcome challenges and track your progress.

3

Online Sessions

Join one-on-one sessions from anywhere in Illinois, using secure video calls. We’ll work together to overcome challenges and track your progress.

3

Online Sessions

Join one-on-one sessions from anywhere in Illinois, using secure video calls. We’ll work together to overcome challenges and track your progress.

Background

What Clients Say

Real Stories, Real Impact

Real Stories, Real Impact

  • “I never thought online therapy could feel this personal. A-J helped me rebuild my confidence and take control of my life.” – Sarah, 32

  • “We were struggling with constant arguments. Now, we’re finally communicating in a way that brings us closer.” – Mark & Lisa, 40s

  • “Losing my dad was the hardest thing I’ve ever faced. These sessions gave me the tools and space I needed to heal.” – Emily, 27

  • “I never thought online therapy could feel this personal. A-J helped me rebuild my confidence and take control of my life.” – Sarah, 32

  • “We were struggling with constant arguments. Now, we’re finally communicating in a way that brings us closer.” – Mark & Lisa, 40s

  • “Losing my dad was the hardest thing I’ve ever faced. These sessions gave me the tools and space I needed to heal.” – Emily, 27

Background
Background

Your New Beginning

Take the First Step Toward
the Life You Deserve

Take the First Step Toward the Life You Deserve

Over 250 individuals have reclaimed their confidence, rebuilt relationships, and found emotional peace. You can, too.